Sonntag, 29. Mai 2011

Training with Andreas up Ibergeregg (1406 m)

We met in Zoug and rode along the lake of Zoug to Schwyz with some nasty steep hills. But this was just the beginning:

We climbed the 800 m up in 1 hour and 2 minutes; well Andreas was a few minutes faster. Below you see my average puls as well as my maximum. (After 1:57 maximum pulse 170 and average was 150).
The sunny weather, the apple juice on the top was worth the effort.



After we rode back to Einsiedeln and then Andreas went on to Zoug and I took the easy downhill to the lake of Zurich (Pfäffikon).
Total 81 km 3:30 up 1379 min and 144 average pulse.

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